Is regular tea as good for you as green tea?

Is regular tea as good for you as green tea?

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They are always talking about green tea, green tea, green tea. How healthy it is. But I don't like it. I like Earl Grey Tea or something like that with milk in it. Is that just as good?
There are some answers for your reference as below,you can choose your best answers

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green tea is healthier and has more antioxidents...

but if you dont like it, just eat more berries.... 2 strawberries a day gives you all you need.

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No, it's not just as good - nutritionally. But any non-herbal tea is still healthy and contains natural anti-oxidants. If green tea isn't for you, don't worry about it.

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Green tea contains more cancer inhibiting anti oxidants than regular tea.

j

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hell no

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green tea is alot better for you.

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All teas have health benefits. Black teas might have less antioxidants but they still have some.

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