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Pub date
2008-06-23
Salmon / Omega 3s?
Source:Yahoo Answer Editor: Read:
Salmon / Omega 3s?
What other fish are high in Omega 3s like salmon is?
There are some answers for your reference as below,you can choose your best answers
Fish high in Omega 3 fish oils are mackerel, halibut, herring, sardines, lake trout, albacore tuna (contain both EPA & DHA).
I also take 3000mg/day of Omega 3's.
Trout, chilean seabass, mackerel, black cod (not just "cod"), albacore tuna (not yellowfin), anchovies, and sardines.
Albacore Tuna and Halibut, Herring and Anchovies.
bream,whiting, flat head,
bream whitning fat head
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