Current location:Free Recipes>Recipes Q&A>

 Pub date
2008-06-23

Salmon / Omega 3s?

Source:Yahoo Answer  Editor:  Read:



Salmon / Omega 3s?


What other fish are high in Omega 3s like salmon is?
There are some answers for your reference as below,you can choose your best answers



Fish high in Omega 3 fish oils are mackerel, halibut, herring, sardines, lake trout, albacore tuna (contain both EPA & DHA).

I also take 3000mg/day of Omega 3's.


Trout, chilean seabass, mackerel, black cod (not just "cod"), albacore tuna (not yellowfin), anchovies, and sardines.


Albacore Tuna and Halibut, Herring and Anchovies.


bream,whiting, flat head,


bream whitning fat head


PRE: Anyone Know A Good Baked Mac & Cheese Recipie?   NEXT: What is the tastiest food that you've ever prepared?