What is a good heart healthy substitute for BBQ sauce?

What is a good heart healthy substitute for BBQ sauce?

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I am trying to find out a substitute for BBQ sauce that I can use on my chicken that I am baking, any ideas or product names?
There are some answers for your reference as below,you can choose your best answers

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There isn't anything in BBQ to make it NOT heart-healthy! I have 2 different bottles right here:
Kraft Mesquite Smoke: per 2TB serving: 40 calories, 0 fat, 0 cholesterol, 9 g. carbs, 7 g. sugar

Jack Daniels BBQ sauce: per 2TB serving: 50 calories; 0 fat; 12 g. carbs; 8 g sugar ... and

A-1 Texas Mesquite: 1 TB serving: 15 calories, 0 fat; 0 cholesterol, 4 g. carb, 4 g sugar

So...NO fats and NO cholesterol in any of them

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use Italian salad dressing

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Honey.

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liquid smoke in the bbq isle

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Your not going to find any sauce out there healthier then BBQ stop looking now.

That???s why I BBQ just about everything very low in fat and it taste great. Try using Sweet Baby Ray???s

Good luck

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