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Pub date
2008-04-11
Why do people...?
Source:Yahoo Answer Editor: Read:
Why do people...?
say that vitamin water is bad for you?
other that calories...
(There are some answers for your reference as below,you can choose your best answers)
sugar sugar sugar, everyone avoides this basic ingredient. Thats why you shouldnt drink gatorade except in athletic events. People need to cut back on their sugar intake. Next time you grab a drink look at the nutrient facts and see how much sugar it has. If its juice and its 100% with no sugar added those are good sugars but if an ingredient is sugar or fructose, its usually bad sugar. most sodas have around 42g of sugar and thats ALOT. Gatorade also has 35g.
Not a clue. Who says it?
An average bottle of vitamin water is packed with over 100 calories, and loaded with serious amounts of sugar for flavoring.
I think it is because (when I looked at the nutritional info) it had 27g of sugar per bottle...And a few vitamins...is all it contained.
i d k
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