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 Pub date
2007-12-31

Brussels Sprouts with Walnuts Recipes

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Serving Size: 4
Cuisine: American
Main Ingredient: Walnut
Categories: Walnuts, Vegetables, Diabetic

-= Ingredients =-

-= Instructions =-
Cut the sprouts in half and steam until tender.  Meanwhile, saute the  walnuts in the margarine until golden.  Pour over the sprouts in a  serving dish.  Sprinkle on nutmeg.    1/4 recipe - 100 calories, 1 vegetable exchange, 1 1/2 fat 6 grams  carbohydrate, 4 grams protein, 8 grams fat 44 mg sodium, 27 mg  potassium, 0 cholesterol    Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986  Shared but not tested by Elizabeth Rodier, Nov 93.


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