Current location:Free Recipes>Chicken>
Pub date
2008-01-04
Vietnamese Sandwiche Recipes-Low Fat
Source: Editor: Read:
Vietnamese Sandwiches
1 clove garlic, crushed
1/2 teaspoon salt
1/4 cup rice wine vinegar
1 teaspoon sugar
1/2 cup carrot, peeled and grated
1/3 cup thinly sliced white onion
1 to 2 tablespoons jalapeno chile, finely chopped
1 − 16" long baguette
4 teaspoons low−fat mayonnaise
3/4 pound cooked chicken breast or pork tenderloin, sliced
1 tablespoon fresh lime juice
1/2 teaspoon five−spice powder
1/2 cup fresh cilantro
With chef's knife, mash garlic and salt into a paste. Transfer to
a mixing bowl and add vinegar and sugar, stirring to dissolve. Add
carrots, onions and chilies. Toss to coat. Set aside. Slice baguette
into 4 equal lengths. Split each piece horizontally. Spread cut sides
with mayonnaise. Arrange the meat on the 4 bottom halves. sprinkle
with lime juice and 5−spice powder. Top with the carrot salad and
a shower of cilantro leaves. Cover with bread tops and serve.
1 clove garlic, crushed
1/2 teaspoon salt
1/4 cup rice wine vinegar
1 teaspoon sugar
1/2 cup carrot, peeled and grated
1/3 cup thinly sliced white onion
1 to 2 tablespoons jalapeno chile, finely chopped
1 − 16" long baguette
4 teaspoons low−fat mayonnaise
3/4 pound cooked chicken breast or pork tenderloin, sliced
1 tablespoon fresh lime juice
1/2 teaspoon five−spice powder
1/2 cup fresh cilantro
With chef's knife, mash garlic and salt into a paste. Transfer to
a mixing bowl and add vinegar and sugar, stirring to dissolve. Add
carrots, onions and chilies. Toss to coat. Set aside. Slice baguette
into 4 equal lengths. Split each piece horizontally. Spread cut sides
with mayonnaise. Arrange the meat on the 4 bottom halves. sprinkle
with lime juice and 5−spice powder. Top with the carrot salad and
a shower of cilantro leaves. Cover with bread tops and serve.
Related Chicken Recipes
· Poached Chicken and Waln...
· Colorful Chicken Stew Re...
· Chicken satay skewers Re...
· Liver spread...
· Finger Lakes Chicken Rec...
· Cashew Chicken with Stir...
Recommend Chicken Recipes
| Thai Creamed Coconut Chicken Recipes Thai Creamed Coconut Chicken Recipes Ingredients 1 cooked chicken weig |
| Chicken Paprika Recipes Chicken Paprika Recipes Ingredients 4 part-boned chicken breasts or 8 |
| Cashew Chicken with Stir-fried Vegetable Cashew Chicken with Stir-fried Vegetables Recipes For the chicken: 450 |
| Chicken Parmesan Recipes Chicken Parmesan Recipes Lower fat chicken dish. Use reduced fat chees |
| Cocoa Fried Chicken Recipes Cocoa Fried Chicken Recipes Ingredients 2 pounds skinless, boneless ch |
| Chicken Vindaloo Recipes Chicken Vindaloo Recipes Ingredients Yield: 15 portions Spice Paste: t |
Picture Chicken Recipes
