Current location:Free Recipes>Drink>
Pub date
2008-01-08
??Skinny?? Eggnog Recipes
Source: Editor: Read:
‘Skinny’ Eggnog Recipes
Use this healthy holiday drink recipes to prevent pound from happening to you.
Ingredients
One 8-oz. serving, 86 calories
1 cup skim milk
1/4 tsp. rum extract
Dash of ground cinnamon
Dash of ground nutmeg
Sugar substitute to taste
Directions
1. Pour ice-cold milk into a lidded container and shake vigorously.
2. Add rum extract and sugar substitute and shake again. Pour into
a tall glass, sprinkle with spices and add low-fat whipped topping,
if desired.
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